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Fitness Quotes

1000 Motivational Fitness Quotes

Motivational Fitness Quotes

Hi, welcome to the biggest collection of fitness quotes motivational, motivational fitness quotes, motivation for fitness quotes, fitness quotes for motivation, fitness quotes for women, etc. on the internet. All the quotes are collected from the internet.

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Fitness Quotes Motivational

Our bodies are our gardens, our wills are our gardeners. – William Shakespeare

 “Let’s have a moment of silence for all those Americans who are stuck in traffic on their way to the gym to ride the stationary bicycle.” – Earl Blumenauer

 “I just came out of the gym from three hours this morning. I got five hours of sleep. That’s it. Every day of my life, I’m trying to find a different way to get better.” – Ray Lewis

 “If any of you have seen my shows, you know that I don’t skimp on them and the same is true for the gym. We spend what it takes to make a globally first-class gym.” – Madonna Ciccone

 “I have to hit the gym. I have beauty appointments. I have to work toward my next job and maintaining my image, just like an athlete.” – Linda Evangelista

 “I wear black to the gym because it’s like a funeral for my fat.”

 “Use what you have in your gym. Try to do my training program, you will lose your fat and gain muscles at the same time.” – Serge Nubret

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fitness quotes motivational, motivational fitness quotes, motivation for fitness quotes, fitness quotes for motivation, fitness quotes for women
fitness quotes motivational, motivational fitness quotes, motivation for fitness quotes, fitness quotes for motivation, fitness quotes for women
fitness quotes motivational, motivational fitness quotes, motivation for fitness quotes, fitness quotes for motivation, fitness quotes for women
fitness quotes motivational, motivational fitness quotes, motivation for fitness quotes, fitness quotes for motivation, fitness quotes for women
fitness quotes motivational, motivational fitness quotes, motivation for fitness quotes, fitness quotes for motivation, fitness quotes for women
fitness quotes motivational, motivational fitness quotes, motivation for fitness quotes, fitness quotes for motivation, fitness quotes for women
fitness quotes motivational, motivational fitness quotes, motivation for fitness quotes, fitness quotes for motivation, fitness quotes for women
fitness quotes motivational, motivational fitness quotes, motivation for fitness quotes, fitness quotes for motivation, fitness quotes for women
fitness quotes motivational, motivational fitness quotes, motivation for fitness quotes, fitness quotes for motivation, fitness quotes for women
fitness quotes motivational, motivational fitness quotes, motivation for fitness quotes, fitness quotes for motivation, fitness quotes for women
fitness quotes motivational, motivational fitness quotes, motivation for fitness quotes, fitness quotes for motivation, fitness quotes for women
fitness quotes motivational
fitness quotes motivational
fitness quotes motivational
fitness quotes motivational
fitness quotes motivational
fitness quotes motivational
fitness quotes motivational
fitness quotes motivational

 “I couldn’t get as big as a bodybuilder. I tried to put on as much weight in the right places as I could. My weightlifting was impressive for me, but not for some of the guys I see down at the gym.” – Ralph Fiennes

 “I don’t smoke, don’t drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know.” – Sarah Michelle Gellar

 “I get bored easily, so in general, I tend to mix up my workouts. I exercise in the gym with a trainer once a week when I’m in town, and I love yoga, golf, and tennis.” – Ivanka Trump

 “Acting is like going to the gym. You have to keep yourself in shape and concentrate on your core.” – Anthony Rapp

Eat well. Move daily. Hydrate often. Sleep lots. Love your body.

Sweat is magic. Cover yourself in it daily to grant your health wishes.

Losing weight is hard. Being overweight is hard. Choose your hard.

Workout because you love yourself, not because you hate your body.

Fall in love with taking care of your body.

What you eat in private will show up in public. – Unknown

If you think living healthy is expensive, try illness. – Unknown

The groundwork for all happiness is good health. – Leigh Hunt

A healthy mind and fit body is how you express your soul.

Health is like money, we never have a true idea of its value until we lose it.

Want to be happy? Working out releases endorphins and endorphins make you happy.

Exercise is king. Nutrition is the queen. Put them together and you’ve got a kingdom. – Jack LaLanne

 “To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self-healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy.” – Gabrielle

 “Your mind is the strongest and most valuable muscle you can grow in the gym.” – Greg Plitt

 “I go to the gym a lot, and I see these guys, these young actors or models there, really punishing themselves – I mean, just killing themselves. And then I’ll see one of them on a billboard, with the artfully messy hair, looking as though it’s just natural and easy to have a body like that.” – Bronson Pinchot

The gym is a kind of wildlife preserve for bodily exertion. A preserve protects species whose habitat is vanishing elsewhere, and the gym (and home gym) accommodates the survival of bodies after the abandonment of the original sites of bodily exertion. – Rebecca Solnit

 “Those who think they have not timed for bodily exercise will sooner or later have to find time for illness.” – Edward Stanley

Motivation for Fitness Quotes

 “Fitness is like marriage. You can’t cheat on it and expect it to work.”

Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever. – Lance Armstrong

To be successful, you must dedicate yourself 100% to your training, diet and mental approach. – Arnold Schwarzenegger

 “I could open up a little gym, and I would be blissfully happy.” – Jillian Michaels

“You get as big as possible from becoming as strong as possible. When I started lifting I went into the gym with that how much can I bench, curl, squat, and deadlift attitude. That’s when I discovered how fast my strength could increase, and it made me crazy intense to get even stronger.” – Kevin Levrone

“No alarm clock needed, my PASSION wakes me.”Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. – John F. Kennedy

You don’t find will power, you create it. – Unknown

Confidence comes from discipline and training. – Robert Kiyosaki

You must do the thing you think you cannot do. – Eleanor Roosevelt

Life shrinks or expands in proportion to one’s courage. – Anaïs Nin

One isn’t necessarily born with courage, but one is born with potential. – Maya Angelou

The best way to gain self-confidence is to do what you are afraid to do. – Swati Sharma

Our greatest glory is not in never failing, but in rising every time we fall. – Confucius

Fitness Quotes for Motivation

You must have the courage and confidence to push through your weaknesses if you want to succeed.

Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it. – Lou Holtz

Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine. – Roy T. Bennett

Stop whining. Stop crying. Stop thinking “poor me”. It’s time to put on your big boy pants and man up!

Nothing will work unless you do. – John Wooden

Pain is temporary. Quitting lasts forever. – Lance Armstrong

“There are two types of pain, the one that breaks you and the one that changes you. In the gym, pain is felt as a result of weakness leaving the body. Physical pain is the glue of transformation and the pain of progress. The more you endure the harder it gets to accept the thought of failure.” – Greg Plitt

 “People laugh and call me lazy, while they twist around in their three-hour workout making zero progress. Sometimes, instead of what you do in the weight room, it’s what you don’t do that will lead to success.” – Jim Wendler

 “The more you sweat in training, the less you bleed in combat.” – Navy SEALs

“When I found out I had to take off my shirt in ‘Teen’ movie, I panicked and hit the gym. I was like, ‘It’s going to be on film, documented, for my children to see. I can’t be 140 pounds. I need to put on a little bit of muscle.'” – Chris Evans

 “Get enough exercise and sleep: Sounds trivial, but it’s not. You may have the urge to work 24/7, to skip the gym and to stay up late to get a few more things done. That’s short-sighted. Exercise and sleep are critical to having the physical and mental energy necessary to meet a challenge.” – Gretchen Rubin

 “The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.” – Arnold Schwarzenegger

Poor form in the gym is caused by insufficient yelling. – Mark Rippetoe

 “Wake up with determination, go to bed with satisfaction.”

Don’t train to be skinny. Train to be a bad ass. – Demi Lovato

I train to be the best in the world on my worst day. – Ronda Rousey

Every champion was once a contender that refused to give up. – Sylvester Stallone

I think in life you should work on yourself until the day you die. – Serena Williams

Blood, sweat and respect. First two you give. Last one you earn. – The Rock

You must expect great things of yourself before you can do them. – Michael Jordan

There’s no secret formula. I lift heavy, work hard, and aim to be the best. – Ronnie Coleman

The muscle and the mind must become one. One without the other is zero. – Lee Haney

Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat. – Jill Johnson

Today I will do what others won’t, so tomorrow I can accomplish what others can’t. – Jerry Rice.

I don’t count my sit-ups; I only start counting when it starts hurting because they’re the only ones that count. – Muhammad Ali

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. – Arnold Schwarzenegger

You said ‘tomorrow’ yesterday. – Unknown

Strive for progress, not perfection.

Fitness Quotes Inspirational

Don’t shrink your goal. Increase your effort.

One day I’ll be at the place I always wanted to be.

Focus on your goal. Don’t look in any direction but ahead.

Success is what comes after your stop making excuses. – Luis Galarza

You don’t get what you wish for. You get what you work for. – Unknown

Discipline is the bridge between goals and accomplishment. – Jim Rohn

To achieve great things, you must step out of your comfort zone.

The pain you feel today will be the strength you feel tomorrow. – Arnold Schwarzenegger

You can only reach your goals through commitment, consistency, and hard work.

Setting goals is the first step into turning the invisible into the visible. – Tony Robbins

Set a goal so big that you can’t achieve it until you grow into the person who can. – Unknown

In two weeks, you’ll feel it. In four weeks, you’ll see it. In eight weeks, you’ll hear it.

 “I never go to a gym unless I have to for a role, a contract. I try to take care of myself as a human being, not because I have to be in front of the camera.” – Elena Anaya

 “Exercise is really important to me – it’s therapeutic. So if I’m ever feeling tense or stressed or like I’m about to have a meltdown, I’ll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls.” – Michelle Obama

“There are some things that just aren’t meant to be changed. Your body is not one of them.”

“If plan A didn’t work, the alphabet has 25 other letters. Stay cool.”

“I work 15 hours a day and still go to the gym. Most people work eight hours a day and say, ‘I haven’t got time to work out.'” – Charlie Hunnam

“I always go heavy and I always go to failure. Even when I tell mysel

Size matters not. Look at me. Judge me by my size, do you? – Yoda

“I always go heavy and I always go to failure. Even when I tell myself I’m gonna go easy, once I get to the gym and start working, I never end up going easy. I hate leaving the floor feeling like I could have done more weight or more reps. I just love working out and going further than I ever did before.” – Branch Warren

“The diet industry is making a lot of money selling us fad diets, nonfat foods full of chemicals, gym memberships, and pills while we lose a piece of our self-esteem every time we fail another diet or neglect to use the gym membership we could barely afford.” – Portia de Rossi

“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, I will try again tomorrow.”  Mary Anne Radmacher

“It’s not weird to look at yourself in the mirror at the gym – that’s why they’re there! You have to make sure that you’re doing things right.” – Alison Sweeney

Fitness Quotes funny

“The deadlift also serves as a way to train the mind to do things that are hard.” – Mark Rippetoe

“Men scream and go crazy in the gym. I’m a silent workout partner, but when my adrenaline gets up, I talk trash.” – Fergie

 “Don’t quit. You’re already in pain. You’re already hurt. Get a reward from it!”   – Eric Thomas

 “When future archaeologists dig up the remains of California, they’re going to find all of those gyms their scary-looking gym equipment, and they’re going to assume that we were a culture obsessed with torture.” – Douglas Coupland

 “Just remember, somewhere, a little Chinese girl is warming up with your max.” – Jim Conroy

“Forget about the consequences of failure. Failure is only a temporary change in direction to set you straight for your next success.” – Denis Waitley

 “Remember the girl who gave up? No one else does either.”

“It’s a real strength for me that I’ve never minded the training process. It’s something I enjoy. I really like being in the gym or, certainly, on the field.” – Tom Brady

“Gold’s was the first bodybuilding gym made for bodybuilders.” – Joe Gold

“Turn a setback into a comeback.”

“I wish I had thought of Velcro muscles myself. I didn’t have to go to the gym for all those years, all the hours wedded to the iron game, as we call it.” – Sylvester Stallone

“No one ever drowned in sweat.”

 “No matter who you are, no matter what you do, you absolutely, positively do have the power to change.” – Bill Phillips

“If no one thinks you can, then you have to.”

Train like an athlete, eat like a bodybuilder. – Elliott Hulse

“Oh, this shouldn’t be allowed. There should be a rule which says that people you’ve met in the gym should never meet you in real life.” – Sophie Kinsella

“Now I think that going to the gym is the best drug. I go four times a week and it gives me the buzz I need.” – Amy Winehouse

“If you’re tired of starting over, stop giving up.”

 “Every morning, I crawl out of bed. I sit there and think, ‘Do I really need this?’ And I drag myself to the gym in my garage. It’s not fun. I hate it. I work out alone. Weights.” – Sylvester Stallone

“From the beginning, what I was connecting within the gym was a universal energy source. I would just feel it flowing. Even when I was twenty years old, I called the gym my church. When I was there, it wasn’t about being social; it was about doing my practice. I was in it. I was in the zone.” – Shawn Phillips

“It’s not who you are that holds you back, it’s who you think you’re not.”

“I would like to be the first man in the gym business to throw out my scale. If you don’t like what you see in the mirror, what difference does it make what the scale says?” – Vince Gironda

“Back before I injured my hip, I thought going to the gym was for wimps.” – Bo Jackson

“To be a champ you have to believe in yourself when no one else will.” – Sugar Ray Robinson

“I’m going to the gym six days a week. I’m eating right. Well-balanced diet. I drink a juice smoothie every morning.” – Chumlee

“A mile a day keeps the pounds away.”

Fitness Quotes Woman

“The word ‘aerobics’ came about when the gym instructors got together and said: If we’re going to charge $10 an hour, we can’t call it Jumping up and down.” – Rita Rudner

“Challenges are what makes life interesting. Overcoming them is what makes life meaningful.”

“Change doesn’t happen overnight. Be patient.”

“I go to the gym three days a week. You have to or else – I don’t want to be the guy that dies shoveling snow.” – Douglas Coupland

“The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you’re a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.”  Henry Rollins

“People will stare. Make it worth their while.”  Harry Winston

“There are seven days in a week and someday isn’t one of them.”

“Just do it. Then do it again.”

“It is far better to be exhausted from success than to be rested from failure.”

“Going to the gym is great for your body, but it’s also great for your mind.” – Rory McIlroy

Even if you fall on your face, you’re still moving forward. – Victor Kiam

“If you still look cute after the gym, you didn’t work out hard enough.”

“Nothing comes easy, but as long as you’re breathing, you’re always one breath away from making your dreams a reality. Make every breath count.”  Kai Greene

“The best activities for your health are pumping and humping.”  Arnold Schwarzenegger

“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.'” – Muhammad Ali

“Strive for progress, not perfection.”

“You know, I looked at my face in the mirror this morning, and I like being old. My face has more content and when I train in the gym now, I am not training to be strong or handsome – just better than I was yesterday. These days the race is just against myself.” – Jean-Claude Van Damme

“I looked to my mom as an example. And this is what I try to tell so many women: that my mom had a career, and she went to the gym. She took care of herself.” – Jillian Michaels

“You do better in the gym with a trainer; you don’t figure out how to cook without reading a recipe. Therapy is not something to be embarrassed about.” – Kristen Bell

“You can allow yourself 72 hours of wallowing time. Then you’ve got to get into the gym, stop eating the ice cream and move on.” – Jennifer Love Hewitt

“Just went to the gym and worked on every body part. Four people slapped me.” – Bob Saget

“Fitness is not about being better than someone. Fitness is about being better than the person you were yesterday.”

Gym quotes funny

“I like to hit the gym early in the morning. I feel better throughout the day when I get in a workout first thing in the morning.” – Derek Jeter

 “A man’s health can be judged by which he takes two at a time: pills or stairs.” – Joan Walsh Anglund

 “If the bar ain’t bending, you’re just pretending.”

 “Strong people are harder to kill than weak people and more useful in general.”  Mark Rippetoe

“If you’re on the treadmill next to me, the answer is yes. We ARE racing.”

“My husband and I own a CrossFit Gym. Crossfit is perfect for me because it’s always competitive, all the workouts are in a class environment, and it’s different every day. It’s a constantly varied functional fitness workout done with intensity.” – Chelan Simmons

“When I’m fidgety, and I just feel like everything is closing in, I go to the gym. You’re building endorphins and feeling good about yourself. It’s saved me.” – Khloe Kardashian

 “Workout early in the morning  before your brain has time to realize what you’re doing.”

“Gold medals are made out of sweat, blood and tears and effort in the gym every day. ” -Gabby Douglas

 “A champion is someone who gets up when they can’t.”

“Excuses don’t burn calories.”

 “If you always put a limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” – Bruce Lee

“Being defeated is often a temporary condition. Giving up is what makes it permanent.” – Marilyn Vos Savant

“Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.” – Warren Cuccurullo

“I’m one of those strange people: I really love going to the gym.” – Julianna Margulies

 “My mom passed away at 41 from diabetes. And I’m 42, thank you. I didn’t want to do that to my son. So any time I was at the gym, that thing that helped me do that last squat was my son calling some other woman mommy. And that would just give me that extra oomph to do that last squat. I want to be around for him.” – Sherri Shepherd

Before you worry about the beauty of your body, worry about the health of your body. – Amit Kalantri

I really don’t think I need buns of steel. I’d be happy with buns of cinnamon. – Ellen DeGeneres

 “If there is one abiding theme in the gym, it’s the withering work in the ring. Those not fit do not survive.” – Emanuel Steward

 “If you ever wonder about the correct way to do an exercise, the answer is: whatever hurts most. When your muscles cry out in a voice of their own, you’ve got it!” – Jason Love

“The way to get in shape is to go to the gym every single day, change your clothes and take a shower. If you can do that every single day for a month, pretty soon you’ll start doing something while you’re there.” – Seth Godin

“On the other side of fear lies freedom.”

 “When I see very fit people at the gym I’m like, what are you doing here? You’re done!” – Jim Gaffigan

 “Health is worth more than learning.” – Thomas Jefferson

“I mean, everyone walks into the gym on day one skinny or fat. Arnold Schwarzenegger walked into the gym skinny at 15 or 16, and I was that way, too.” – Joe Manganie

 “That’s the object of going to a gym, having fun.” – Joe Gold

 “To change your body, you must first change your mind.”

 “You are what you eat, so don’t be fast, easy, cheap or fake.”

“Sex keeps me fit and healthy. What can be better than that? It’s not about crazy diets or gym workouts.” – Kelly Brook

“You don’t get abs for sucking it in. You get abs for sucking it up.”

“You will get a lot more compliments for working out than sleeping in.”

 “Life is like exercise. The harder it is, the stronger you become.”

 “Working out is a reward, not a punishment.”

A gym is a sacred place which makes your life feel worth existing by putting the effort of care into the home of your soul called body! – Munia Khan

“Work hard now, selfie later.”

“Learn to love the burn.”

 “I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn’t enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.” – Arjun Rampal

 “Do it for the after picture.”

“Character is who you are when no one is looking.” – Allan Williams

“If you always do what you did, you’ll always get what you got.” – Marian Diamond

“You get out what you put in. If you want more, give more.” – Jeanette Jenkins

“I train all the time and the weird thing is I’m in the gym with people between 20 and 25 years old and I look in the mirror and I look better than they do and they are young kids – either they haven’t trained hard enough or they aren’t serious enough.” – Hulk Hogan

“You want me to do something… tell me I can’t do it.” – Maya Angelou

“Act like a lady, lift like a boss.”

 “You’ve got to block out all distractions when you train. Your focus has to be 100% on the rep. You’ve got to get into a zone. You know you’re in the zone when guys in the gym look you in the eye and then quickly turn away ’cause they see the fire. You’ve got to be all business.” – Mike Matarazzo

 “Be that girl that everyone looks at in the gym and says, ‘I want her body.'”

 “Your mind gives up before your legs do.”

“There’s no secret formula. I lift heavy, work hard, and aim to be the best.” – Ronnie Coleman

 “When working out, length is not a substitute for intensity.” – Bill Loguidice

“Take care of your body. it’s the only place you have to live.”

 “In training, you listen to your body. In competition, you tell your body to shut up.” – Rich Froning Jr

 “If you think lifting weights is dangerous, try being weak. Being weak is dangerous.” – Bret Contreras

 “A one-hour workout is only 4% of your day. NO EXCUSES.”

“You can be certain that when you feel you are being most unfairly tested, you are being prepared for great achievement.” – Napoleon Hill

 “I try to work out, but a lot of hotels don’t have gyms anymore, so I always try to find a local gym where there’s not a ton of ‘roid-heads, ’cause I can’t stand them. It’s tough.” – Glenn Danzig

 “Don’t let one bad day kill your confidence and progress.”

“Drop it like a squat.”

 “don’t wish for it, work for it.”

Rather the pain of discipline, than the pain of regret. – Bob Andrews

 “A year from now, you’re going to wish you had started today.”

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. – Paul Dudley White

 “Sweat is your fat crying.”

Fitness quotes for women

Typically the worlds best athletes are minimalists when it comes to their training. They work hard and fast with few exercises. They master the fundamentals and work with them for years. This is the secret that no one wants to hear. – Greg Glassman

“Nature builds things that are antifragile. In the case of evolution, nature uses disorder to grow stronger. Occasional starvation or going to the gym also makes you stronger, because you subject your body to stressors and gain from them.” – Nassim Nicholas Taleb

“I go to the gym, I swim daily and from time to time I meet with friends and do extra-curricular stuff.” – Vladimir Putin

You surround yourself with great company, you become great. – Marie Blanchard

Get comfortable with being uncomfortable! – Jillian Michaels

If you’re tired of starting over, stop giving up.

A one hour workout is 4% of your day. No excuses.

Your life is a direct reflection of what you have worked for.

Great works are performed, not by strength, but by perseverance. – Samuel Johnson

Keep going. Everything you need will come to you at the perfect time.

The harder you work for something, the greater you’ll feel when you achieve it. – Unknown

Results happen over time, not overnight. Work hard, stay consistent, and be patient. – Unknown

Sometimes the bravest thing you can do is to keep going when you feel like giving up.

Perseverance is the hard work you do after you get tired of doing the hard work you already did. – Newt Gingrich

 “I never go to a gym unless I have to for a role, a contract. I try to take care of myself as a human being, not because I have to be in front of the camera.” – Elena Anaya

“Exercise is really important to me – it’s therapeutic. So if I’m ever feeling tense or stressed or like I’m about to have a meltdown, I’ll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls.” – Michelle Obama

“There are some things that just aren’t meant to be changed. Your body is not one of them.”

“If plan A didn’t work, the alphabet has 25 other letters. Stay cool.”

“I work 15 hours a day and still go to the gym. Most people work eight hours a day and say, ‘I haven’t got time to work out.'” – Charlie Hunnam

Size matters not. Look at me. Judge me by my size, do you? – Yoda

“I always go heavy and I always go to failure. Even when I tell myself I’m gonna go easy, once I get to the gym and start working, I never end up going easy. I hate leaving the floor feeling like I could have done more weight or more reps. I just love working out and going further than I ever did before.” – Branch Warren

“The diet industry is making a lot of money selling us fad diets, nonfat foods full of chemicals, gym memberships, and pills while we lose a piece of our self-esteem every time we fail another diet or neglect to use the gym membership we could barely afford.” – Portia de Rossi

“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, I will try again tomorrow.”  Mary Anne Radmacher

“It’s not weird to look at yourself in the mirror at the gym – that’s why they’re there! You have to make sure that you’re doing things right.” – Alison Sweeney

“The deadlift also serves as a way to train the mind to do things that are hard.” – Mark Rippetoe

“Men scream and go crazy in the gym. I’m a silent workout partner, but when my adrenaline gets up, I talk trash.” – Fergie

“Don’t quit. You’re already in pain. You’re already hurt. Get a reward from it!”   – Eric Thomas

“When future archaeologists dig up the remains of California, they’re going to find all of those gyms their scary-looking gym equipment, and they’re going to assume that we were a culture obsessed with torture.” – Douglas Coupland

“Just remember, somewhere, a little Chinese girl is warming up with your max.” – Jim Conroy

“Forget about the consequences of failure. Failure is only a temporary change in direction to set you straight for your next success.” – Denis Waitley

“Remember the girl who gave up? No one else does either.”

“It’s a real strength for me that I’ve never minded the training process. It’s something I enjoy. I really like being in the gym or, certainly, on the field.” – Tom Brady

“Gold’s was the first bodybuilding gym made for bodybuilders.” – Joe Gold

“Turn a setback into a comeback.”

“I wish I had thought of Velcro muscles myself. I didn’t have to go to the gym for all those years, all the hours wedded to the iron game, as we call it.” – Sylvester Stallone

“No one ever drowned in sweat.”

“No matter who you are, no matter what you do, you absolutely, positively do have the power to change.” – Bill Phillips

 “If no one thinks you can, then you have to.”

Train like an athlete, eat like a bodybuilder. – Elliott Hulse

“Oh, this shouldn’t be allowed. There should be a rule which says that people you’ve met in the gym should never meet you in real life.” – Sophie Kinsella

“Now I think that going to the gym is the best drug. I go four times a week and it gives me the buzz I need.” – Amy Winehouse

 “If you’re tired of starting over, stop giving up.”

Gym quotes for motivation

 “Every morning, I crawl out of bed. I sit there and think, ‘Do I really need this?’ And I drag myself to the gym in my garage. It’s not fun. I hate it. I work out alone. Weights.” – Sylvester Stallone

 “From the beginning, what I was connecting within the gym was a universal energy source. I would just feel it flowing. Even when I was twenty years old, I called the gym my church. When I was there, it wasn’t about being social; it was about doing my practice. I was in it. I was in the zone.” – Shawn Phillips

 “it’s not who you are that holds you back, it’s who you think you’re not.”

 “I would like to be the first man in the gym business to throw out my scale. If you don’t like what you see in the mirror, what difference does it make what the scale says?” – Vince Gironda

“Back before I injured my hip, I thought going to the gym was for wimps.” – Bo Jackson

 “To be a champ you have to believe in yourself when no one else will.” – Sugar Ray Robinson

“I’m going to the gym six days a week. I’m eating right. Well-balanced diet. I drink a juice smoothie every morning.” – Chumlee

“A mile a day keeps the pounds away.”

“The word ‘aerobics’ came about when the gym instructors got together and said: If we’re going to charge $10 an hour, we can’t call it Jumping up and down.” – Rita Rudner

“Challenges are what makes life interesting. Overcoming them is what makes life meaningful.”

 “Change doesn’t happen overnight. Be patient.”

“I go to the gym three days a week. You have to or else – I don’t want to be the guy that dies shoveling snow.” – Douglas Coupland

“The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you’re a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.”  Henry Rollins

 “People will stare. Make it worth their while.”  Harry Winston

“There are seven days in a week and someday isn’t one of them.”

“Just do it. Then do it again.”

“It is far better to be exhausted from success than to be rested from failure.”

“Going to the gym is great for your body, but it’s also great for your mind.” – Rory McIlroy

Even if you fall on your face, you’re still moving forward. – Victor Kiam

“If you still look cute after the gym, you didn’t work out hard enough.”

“Nothing comes easy, but as long as you’re breathing, you’re always one breath away from making your dreams a reality. Make every breath count.”  Kai Greene

“The best activities for your health are pumping and humping.”  Arnold Schwarzenegger

“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.'” – Muhammad Ali

“Strive for progress, not perfection.”

“You know, I looked at my face in the mirror this morning, and I like being old. My face has more content and when I train in the gym now, I am not training to be strong or handsome – just better than I was yesterday. These days the race is just against myself.” – Jean-Claude Van Damme

 “I looked to my mom as an example. And this is what I try to tell so many women: that my mom had a career, and she went to the gym. She took care of herself.” – Jillian Michaels

“You do better in the gym with a trainer; you don’t figure out how to cook without reading a recipe. Therapy is not something to be embarrassed about.” – Kristen Bell

 “You can allow yourself 72 hours of wallowing time. Then you’ve got to get into the gym, stop eating the ice cream and move on.” – Jennifer Love Hewitt

“Just went to the gym and worked on every body part. Four people slapped me.” – Bob Saget

Gym motivation quotes

 “Fitness is not about being better than someone. Fitness is about being better than the person you were yesterday.”

“I like to hit the gym early in the morning. I feel better throughout the day when I get in a workout first thing in the morning.” – Derek Jeter

“A man’s health can be judged by which he takes two at a time: pills or stairs.” – Joan Walsh Anglund

“If the bar ain’t bending, you’re just pretending.”

“Strong people are harder to kill than weak people and more useful in general.”  Mark Rippetoe

“If you’re on the treadmill next to me, the answer is yes. We ARE racing.”

“My husband and I own a CrossFit Gym. Crossfit is perfect for me because it’s always competitive, all the workouts are in a class environment, and it’s different every day. It’s a constantly varied functional fitness workout done with intensity.” – Chelan Simmons

“When I’m fidgety, and I just feel like everything is closing in, I go to the gym. You’re building endorphins and feeling good about yourself. It’s saved me.” – Khloe Kardashian

“Workout early in the morning  before your brain has time to realize what you’re doing.”

“Gold medals are made out of sweat, blood and tears and effort in the gym every day. ” -Gabby Douglas

“A champion is someone who gets up when they can’t.”

“Excuses don’t burn calories.”

“If you always put a limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” – Bruce Lee

“Being defeated is often a temporary condition. Giving up is what makes it permanent.” – Marilyn Vos Savant

“Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.” – Warren Cuccurullo

“I’m one of those strange people: I really love going to the gym.” – Julianna Margulies

“My mom passed away at 41 from diabetes. And I’m 42, thank you. I didn’t want to do that to my son. So any time I was at the gym, that thing that helped me do that last squat was my son calling some other woman mommy. And that would just give me that extra oomph to do that last squat. I want to be around for him.” – Sherri Shepherd

Before you worry about the beauty of your body, worry about the health of your body. – Amit Kalantri

I really don’t think I need buns of steel. I’d be happy with buns of cinnamon. – Ellen DeGeneres

“If there is one abiding theme in the gym, it’s the withering work in the ring. Those not fit do not survive.” – Emanuel Steward

“If you ever wonder about the correct way to do an exercise, the answer is: whatever hurts most. When your muscles cry out in a voice of their own, you’ve got it!” – Jason Love

“The way to get in shape is to go to the gym every single day, change your clothes and take a shower. If you can do that every single day for a month, pretty soon you’ll start doing something while you’re there.” – Seth Godin

“On the other side of fear lies freedom.”

“When I see very fit people at the gym I’m like, what are you doing here? You’re done!” – Jim Gaffigan

“Health is worth more than learning.” – Thomas Jefferson

“I mean, everyone walks into the gym on day one skinny or fat. Arnold Schwarzenegger walked into the gym skinny at 15 or 16, and I was that way, too.” – Joe Manganiello

“You don’t drown by falling in the water; you drown by staying there.” – Edwin Louis Cole

“I want to go to the gym every day, otherwise I feel really bad. I just want to get more toned and healthy.” – Lily Allen

“Would you rather be covered in sweat at the gym or clothes at the beach?”

“Do something today that your future self will thank you for.”

“That’s the object of going to a gym, having fun.” – Joe Gold

“Some people want it to happen, some wish it would happen, others make it happen.” – Michael Jordan

“If a man tells you he doesn’t lift because he doesn’t want to get too bulky, then his testicles have been removed.”  Paul Carter

“To change your body, you must first change your mind.”

“You are what you eat, so don’t be fast, easy, cheap or fake.”

“Sex keeps me fit and healthy. What can be better than that? It’s not about crazy diets or gym workouts.” – Kelly Brook

“You don’t get abs for sucking it in. You get abs for sucking it up.”

“You will get a lot more compliments for working out than sleeping in.”

 “Life is like exercise. The harder it is, the stronger you become.”

“Working out is a reward, not a punishment.”

A gym is a sacred place that makes your life feel worth existing by putting the effort of care into the home of your soul called body! – Munia Khan

“Work hard now, selfie later.”

“Learn to love the burn.”

“I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn’t enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.” – Arjun Rampal

“Do it for the after picture.”

“Character is who you are when no one is looking.” – Allan Williams

“If you always do what you did, you’ll always get what you got.” – Marian Diamond

“You get out what you put in. If you want more, give more.” – Jeanette Jenkins

“I train all the time and the weird thing is I’m in the gym with people between 20 and 25 years old and I look in the mirror and I look better than they do and they are young kids – either they haven’t trained hard enough or they aren’t serious enough.” – Hulk Hogan

“You want me to do something… tell me I can’t do it.” – Maya Angelou

“Act like a lady, lift like a boss.”

“You’ve got to block out all distractions when you train. Your focus has to be 100% on the rep. You’ve got to get into a zone. You know you’re in the zone when guys in the gym look you in the eye and then quickly turn away ’cause they see the fire. You’ve got to be all business.” – Mike Matarazzo

“Be that girl that everyone looks at in the gym and says, ‘I want her body.'”

“Your mind gives up before your legs do.”

“There’s no secret formula. I lift heavy, work hard, and aim to be the best.” – Ronnie Coleman

 “When working out, length is not a substitute for intensity.” – Bill Loguidice

“Take care of your body. it’s the only place you have to live.”

“In training, you listen to your body. In competition, you tell your body to shut up.” – Rich Froning Jr

“If you think lifting weights is dangerous, try being weak. Being weak is dangerous.” – Bret Contreras

 “A one-hour workout is only 4% of your day. NO EXCUSES.”

“You can be certain that when you feel you are being most unfairly tested, you are being prepared for great achievement.” – Napoleon Hill

“I try to work out, but a lot of hotels don’t have gyms anymore, so I always try to find a local gym where there’s not a ton of ‘roid-heads, ’cause I can’t stand them. It’s tough.” – Glenn Danzig

“don’t let one bad day kill your confidence and progress.”

“Drop it like a squat.”

 “don’t wish for it, work for it.”

Rather the pain of discipline, than the pain of regret. – Bob Andrews

 “A year from now, you’re going to wish you had started today.”

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. – Paul Dudley White

 “Sweat is your fat crying.”

Typically the worlds best athletes are minimalists when it comes to their training. They work hard and fast with few exercises. They master the fundamentals and work with them for years. This is the secret that no one wants to hear. – Greg Glassman

“Nature builds things that are antifragile. In the case of evolution, nature uses disorder to grow stronger. Occasional starvation or going to the gym also makes you stronger, because you subject your body to stressors and gain from them.” – Nassim Nicholas Taleb

“I go to the gym, I swim daily and from time to time I meet with friends and do extra-curricular stuff.” – Vladimir Putin

You surround yourself with great company, you become great. – Marie Blanchard

Sometimes you don’t realize your own strength until you come face to face with your greatest weakness. – Susan Gale

When you will find your reason to do it, you will feel that fire within you. The kind of motivation that makes you keep going while others give up.

While you’re talking about it someone is doing it.

They judge you but they’re doing nothing with their lives.

You will never know how strong you are until you start working.

You probably forgot about your past workouts, your body didn’t.

Discipline – Do it even if you don’t feel like it.

Sore is the new sexy.

Now you need Motivation to hit the Gym. A few months from now you will feel the need to go.

Passion makes you continue when your body wants to stop.

If it was easy, everyone would do it.

Do your own thing, Stop looking for validation.

You have to be willing to fail in order to win.

Your body can stand almost anything. It’s your mind that you have to convince.

You are nothing else but what you make of yourself.

Beast is what I become each and every time I step through those gym doors.

My body is under construction, I am the architect of my own destiny.

Sore. The most satisfying pain.

Believe you can and you will.

Its going to be a journey. It’s not a sprint to get in shape.

Never say the sky’s the limit when there are footprints on the moon.

Suffer the pain of discipline or suffer the pain of regret.

Nothing truly great comes from a comfort zone.

Good is not enough if better is possible

I’m not there yet but damn I’m progressing.

You must do what others don’t, to achieve what others won’t.

Obsession is what lazy people call dedication.

Learn to enjoy the pain, then your body will change.

Action is the foundational key to all success.

Fear is a choice. you created it, you can destroy it.

Perfect practice makes perfect.

Work hard, Work smart.

I don’t believe in Luck, I believe in Hard Work.I don’t believe in Luck, I believe in the Gym.

Alone is when you make the best decisions.

What are some motivational exercise quotes?

It comes down to one simple thing: How bad do you want it.

It always seem impossible until its done.

I refuse to give up on myself.

Train hard or Go home.

Ability is limitless. Be more Do more.

Even if you fail on your face. You’re still moving forward.

If you want something you never had, you have to do something you’ve never done.

Hustle for that muscle.

Lift. Eat again. Sleep. Repeat.

Being Strong Is A Mindset. Change starts from within.

Earn your body Eat, Sleep, Lift, Train.

Its never too late to start something new.

The reason I exercise is for the quality of life I enjoy.

Stop saying I wish, Start saying I will.

Fitness, In my opinion, is a mental exercise more than just physical.

Its slow progress but quitting won’t speed it up.

“A fit, healthy body—that is the best fashion statement” – Jess C. Scott

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” – Hippocrates

“If you have a body, you are an athlete!” – Bill Bowerman

“Someone busier than you is working our right now.”

“This months exercise is next months health.”

“You can either suffer the pain of discipline or the pain of regret.” -Jim Rohn

“I don’t workout because I hate my body, I workout because I love my body.”

“No matter how slow you go you still lapping everyone on the couch.”

“Today it hurts, tomorrow it works!”

“STRONG, is the new skinny.”

“If it doesn’t challenge you it doesn’t change you!” – Fred Devito

 “Respect your body. It’s the only one you get.”

“The only bad workout is the one that didn’t happen.”

“Nothing tastes as good as being fit feels.”

“The voice in your head that says you can’t do this is a liar.”

“You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar

“Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.” —Unknown

“Your body can stand almost anything. It’s your mind that you have to convince.”

“If you’re tired of starting over, stop giving up.”

“Take care of your body. It’s the only place you have to live.” – Jim Rohn

“To enjoy the glow of good health, you must exercise.” – Gene Tunney

I Can & I Will. End of story.

Losing weight is hard. being overweight is hard. Choose your hard.

Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.

I’m working on a New Me.

“The same voice that says “give up” can also be trained to say “keep going”” —Unknown

“To give anything less than your best is to sacrifice the gift.” —Steve Prefontaine

“Running’s a pain in the ass. But it sure gives me a nice one.”

Gym Quotes

“Fitness is not about being better than someone else… It’s about being better than you used to be.” – Khloe Kardashian

“True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.” – Wilhelm von Humboldt

“Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryin

There is no shortcut. It takes time to build a better, stronger version of yourself.

It’s not the size of the girl in the fight. It’s the size of the fight in the girl

You are what you eat… so don’t be fast, easy or fake.

Good things come to those who work their asses off and never give up.

Sore today. Strong tomorrow.

Motivation is what get you started, habit is what keeps you going.

Take care of your body, It’s the only place you have to live.

Today’s challenge. Tomorrow’s achievement.

Every goal begins as a dream.

Your only limit is you.

Champions are not born they are built.

Fit is not a destination, It is a way of life.

Just do it, then do it, again.

Sweat, Smile and Repeat.

They judge you but they’re doing nothing with their lives.

Your attitude does the talking, Not your words.

Slow progress is better than no progress.

Sometimes all you need is good workout.

New challenges, new experiences, this is what makes you grow.

Take care of your body, its the only place you have to live.

Train hard, turn up, run your best and the rest will take care of itself.

Gotta squat before I tie the knot.

Babe forget the restaurant, let’s lift some iron.

The result will speak by themselves.

Pain is weakness leaving the body.

Nothing truly great ever came from a comfort zone.

The hardest lift of all is lifting your butt off the couch.

Sweat like a pig, look like a wolf.

Keep strong and lift on.

I do it for my self. not others.

Learn to enjoy the pain then your body will change.

Nothing truly great comes from a comfort zone.

Feel the pain and do it anyway.

As long as you keep going, you will never fail. Refuse any other outcome but the one you are aiming for.

Sore today. Strong tomorrow.

On the other side of fear lies freedom.

Never give up, great things take time.

It’s way more than just lifting, It’s my therapy.

I am working on myself for myself, by myself.

Be proud, but never satisfied.

Some people want it to happen, some wish it would happen, others make it happen.

Get ripped, get laid.

Energy and persistence conquer all things.

Unleash the Beast.

A good fighter never shows their pain.

Don’t just give it a try, make it happen.

Discipline is just choosing between what you want now and what you want most.

Get up every morning and tell yourself “I can do this!”

Your mind will quit 100 times before your body ever does.

Feel the pain and do it anyway.

What are the best health and fitness quotes you have come across?

Difficult doesn’t mean impossible. It simply means that you have to work hard.

One pound at a time.

A little progress each day adds up to big results.

I do it for my self. not others.

Whether you are sad, lost, lonely or broken. There is always a fix… GYM.

Train hard. Think Big. Be humble. Stay hungry.

Don’t dream it. Be it.

Carry everything but excuses.

Attitude is essential. Power is progress. Knowledge is key.

Become your best version.

I don’t fear failure, failure fears me.

Obstacles will arise. But perseverance will always prevail.

Some see getting wet, we see cooling down.

Pain is a distraction. Your goal is the focus. The one you choose to put first will be your result.

Life isn’t about finding yourself. Life is about creating yourself.

What defines us is how well we rise after being brought to our knees.

Never give up, and you will never fail.

Dream ► Take action ► Achieve

Every goal begins as a dream.

As long as you keep going, you will never fail. Refuse any other outcome but the one you are aiming for.

She came. She saw. She conquered.

A sixpack isn’t everything in life…but it’s a good place to start.

Don’t let people with small dreams, convince you that you’re aiming too high.

Your attitude does the talking. Not your words.

We are all given the same amount of time. Every day. The decision to use it wisely is what separates the winners from the losers.

While losers hit the snooze button and go back to dreamland, winners standup and work on their dreams.

“The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights.” – Muhammad Ali

I firmly believe that any man’s finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle victorious. – Vince Lombardi

If you don’t know where you are going, you will wind up somewhere else. – Yogi Berra

Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you too, can become great. – Mark Twain

“Everything is hard before it is easy.”

“The difference between the impossible and the possible lies in a person’s determination.” – Tommy Lasorda

“Your current body is the only body that can take you to your new body so be kind to it.” – Elaine Moran

“The real workout starts when you want to stop.” – Ronnie Coleman

“As a kid, what brought me in the gym, what got me in there every day was a chance to break your personal best, a chance to be strong; I just really, really dig that.” – John Cena

 “Don’t be scared to LIFT HEAVY! You won’t get huge and bulky, you’ll just get amazing.” – Jessie Hilgenberg

“Be patient and tough; someday this pain will be useful to you.” – Ovid

“To be number one, you have to train like you’re number two.” – Maurice Green

What are the top 10 fitness quotes?

“The only place success comes before work is in the dictionary.” – Vince Lombardi

“Go the extra mile. it’s never crowded.”

While losers always choose the easy way, winners always choose the right one.

#Unleashing-The Ultra Beast.

The body achieves what the mind believes.

Today’s challenge. Tomorrow’s achievement.

Good is not enough if better is possible

You must do what others don’t, to achieve what others won’t

Obsession is what lazy people call dedication.

Build your body, build your character

Second place is just a spot for the first looser.

Cheat on your girlfriends, not on your workouts.

If your out of breath, dizzy, feel like vomiting, can’t remember your name, you are on the right road.

It may seem like every day is getting harder, but every day you’re getting stronger.

Don’t Quit!

Sweat + Sacrifice = Success

Some people dream of success, while others wake up and work out.

Train like you’ve been picked for the hunger games.

Being challenged in life is inevitable, being defeated is optional.

Don’t wait for inspiration, be the inspiration.

What are the best fitness quotes for the days where you really don’t want to go for a run?

Somedays you need to hate the weights, Sometimes you need to remind the weights who the fuck you are.

I refuse to give up on myself.

You are your worst enemy,  fortunately, you know all your weakness.

Start every week strong. Finish every week stronger.

I was born to lift.

You are nothing else but what you make of yourself.

BEAST is what I become each and every time I step through those gym doors.

Suffer the pain of discipline or suffer the pain of regret.

Train Insane or remain the same.

When you’re giving up, someone is still going.

Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.

People will hate you, rate you, shake you, and break you. But how strong you stand is what makes you.

Nothing truly great comes from a comfort zone.

On the other side of fear lies freedom

Unleash the Beast.

Strength is not only for men.

Get fit in the gym. Lose weight in the kitchen.

Earn your body… Eat.Sleep.Lift.Train.

A good fighter never shows their pain.

The respect a man gets from a great body is respect like no other.

Squats are like life. It’s about standing up when something heavy tries to keep you down.

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